Exercise at work is one of the most effective ways for a company to reduce stress, improve employee wellbeing and help to improve absenteeism and presenteeism.

Pinkrah Personal Training can provide a corporate employee wellness program designed to proactively solve the issues that result in short and long term absence from work. The most common causes include stress, depression, anxiety and musculoskeletal conditions. Providing company fitness facilities and an employee wellness program is an investment in both your employees' health, and your company's future - ensuring both are healthy, happy and balanced.

If you're an employer looking to provide a wellness program for your workforce please contact us to discuss possible options and packages available.

We can turn any meeting room or open space into your own personalised workout area!

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Henry Pinkrah (BSc, MSc)