Running since 2016 our bootcamps have grown over time to be one of the biggest bootcamps in the South East London Area, running all year round and with a choice of three locations across the week. The workouts are designed to be fun and challenging at the same time and cater to a range of different fitness levels. 

Workouts vary between boxercise, circuit training and high intensity interval training (HIIT) 

For more information please have a look at the timetable below or you can join the Facebook groups here:


Hither Green (Manor House Gardens & St Swithuns Church Hall)


Ladywell Fields



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Henry Pinkrah (BSc, MSc)